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Lucius Annaeus Seneca (-5 - +65)

Epistula LXXVIII.
Toto contra ille pugnet animo; vincetur, si cesserit, vincet, si se contra dolorem suum intenderit. Nunc hoc plerique faciunt, adtrahunt in se ruinam, cui obstandum est. Istud quod premit, quod inpendet, quod urget, si subducere te coeperis, sequetur et gravius incumbet; si contra steteris et obniti volueris, repelletur. …
[Let such a man fight against them with all his might: if he once gives way, he will be vanquished; but if he strives against his sufferings, he will conquer. As it is, however, what most men do is to drag down upon their own heads a falling ruin which they ought to try to support. If you begin to withdraw your support from that which thrusts toward you and totters and is ready to plunge, it will follow you and lean more heavily upon you; but if you hold your ground and make up your mind to push against it, it will be forced back. …]
(…., Ad Lucilium Epistulae morales, London 1970, p. 190 / 191.)

Rudyard Kipling ()

If
If you can keep your head when all about you
Are losing theirs and blaming it on you,
If you can trust yourself when all men doubt you,
But make allowence for their doubting too;
If you can wait and not be tired by waiting,
Or being lied about, don’t deal in lies,
Or being hated don’t give way to hating,
And yet don’t look too good, nor talk too wise:
If you can dream – and not make dreams your master;
If you can think – and not make thoughts your aim;
If you can meet with Triumph and Disaster
And treat those two impostors just the same;
If you can bear to hear the truth you’ve spoken
Twisted by knaves to make a trap for fools,
Or watch the things you gave your life to, broken,
And stoop and build ’em up with worn-out tools:
If you can make one heap of all your winnings
And risk it on one turn of pitch-and-toss,
And lose, and start again at your beginnings
And never breath a word about your loss;
If you can force your heart and nerve and sinew
To serve your turn long after they are gone,
And so hold on when there is nothing in you
Except the Will which says to them: „Hold on!“
If you can talk with crowds and keep your virtue,
Or walk with Kings – nor lose the common touch,
If neither foes nor loving friends can hurt you,
If all men count with you, but none too much;
If you can fill the unforgiving minute
With sixty seconds worth of distance run,
Yours is the Earth and everything that’s in it,
And – which ist more – you’ll be a Man, my son!
(3699, Sixty Poems, London 1945, p. 111–12.)

Lucius Annaeus Seneca (-5 – +65)

Epistula LXXVIII.
Toto contra ille pugnet animo; vincetur, si cesserit, vincet, si se contra dolorem suum intenderit. Nunc hoc plerique faciunt, adtrahunt in se ruinam, cui obstandum est. Istud quod premit, quod inpendet, quod urget, si subducere te coeperis, sequetur et gravius incumbet; si contra steteris et obniti volueris, repelletur. ...
Let such a man fight against them with all his might: if he once gives way, he will be vanquished; but if he strives against his sufferings, he will conquer. As it is, however, what most men do is to drag down upon their own heads a falling ruin which they ought to try to support. If you begin to withdraw your support from that which thrusts toward you and totters and is ready to plunge, it will follow you and lean more heavily upon you; but if you hold your ground and make up your mind to push against it, it will be forced back. ...
(...., Ad Lucilium Epistulae morales, London 1970, p. 190 / 191.)

Lucius Annaeus Seneca (60)

Itaque dum incipit esse mentis tuae, interim hoc consilio sapientium utere, ut magis ad rem existimes pertinere, quis, quam quid acceperit.
(6307, Ad Lucilium epistulae morales I, Cambridge Mass. + London1979, LIX, p. 132.)
Therefore, while you are beginning to call your mind your own, meantime apply this maxim of the wise: consider that it is more important who receives a thing, than what it is he receives.
(tamtéž, str. 131, překlad: Richard M. Gummere.)